Recipe : Easy Snack in 10 minutes

Screen Shot 2015-01-04 at 12.17.02 amScreen Shot 2015-01-04 at 12.16.50 am

Leave a comment

Curry Roasted Acorn Squash

Screen Shot 2015-01-04 at 12.09.50 am

Screen Shot 2015-01-04 at 12.09.42 am

Leave a comment

WaterRower A1 Home Rowing Machine

WaterRower A1 Home Rowing Machine is beautifully built using ash wood and aluminium which is then varnished with Danish oil to give it a glossy finishing touch. The looks of this rower will definitely attract lots of attention, but looks aren’t the only good thing about this rower. It has very comfortable seats which slide back and forth on a black steel mono rail, providing a realistic rowing motion that gives you the sensation of rowing across the real stretch of water. Made from the finest quality Ash wood, this machine is very durable and lasts long.

WaterRower are known to produce the most efficacious, comfortable and durable rowing machines which are loaded with many features to enhance the rowing experience of the users. But some people find them bit expensive. A1 model comes in affordable price range and is a perfect option for those whom price is an issue. Let’s see what this low price WaterRower model has to offer to its users.

homefamily

Features

WaterRower A1 is a very simple to use rowing machine which uses water resistance system for generating the resistance that allows the user to exercise their cardiovascular system and muscles. This resistance can be adjusted by adding or removing the water from the tank. Water resistance based rowers are also quitter than the air resistance based rowing machines.

Read More : Rowing Machine Reviews 2015

The seat is well-padded and perfectly positioned, making it really comfortable for the user to workout. The Handle is lightweight and diligently designed which allows the user to easily row for longer period of time. Also it is enfolded with foam to provide the firm grip and avoiding slipping of hands even when they are sweaty.

It comes equipped with basic monitor which is very easy to operate. It displays the all the rudimentary workout information such as distance, time, calories burned, stroke rate etc. Yes it do lack some features like heart rate reading which you find in advanced S4 monitor that comes with other models of WaterRower, but looking at its relatively low price you can’t really complain about it.

This rower is easy to maintain and store. Lift it from one side and store it in a vertical standing position. The caster wheels fitted at the bottom of the base makes it easier to move it around. It is also fairly simple to assemble this rowing machine. All the tools and accessories required to assemble are provided within the boxed package. An illustrated manual is also included with the package which helps the user in assembly process and explains all the other functions of this rowing machine.

Folding-Rowing-Machines

Pros and Cons

Pros

  • Stunning looks
  • Smooth and quiet in operation
  • Affordable price
  • Controlled water resistance
  • Realistic and smooth rowing motion
  • Easy to Store
  • Easy to assemble
  • Light and easy to move
  • Sturdy built and durable

Cons

  • Fixed footrests (some may find it bit uncomfortable)
  • No advanced tracking features
  • Basic console, limited functions

 

Conclusion

All in all, it is an excellent rowing machine which is perfect combination of beauty and performance with in an affordable price range. It offers realistic rowing experience and is very effective in toning up your body. It do misses on some features but it is acceptable looking at its price. So if you are looking for a high performance rowing machine with good built quality that can last for a long time then WaterRower A1 Home Rowing Machine is the best option for you.

Leave a comment

Answering the question that trouble a lot of women

Breast implant surgery is the quickest way to increase the size of breast and is very well publicised method. But, research about it on internet and in few minutes you will know that there are lot of risks and side effects involved with it, not to mention the huge financial cost that comes with it. May be that is the reason, more women nowadays are looking for natural options to increase their breast size as natural breast enhancement methods are less expensive and involves less or no risk. But are these natural options really effective?

There are many doubts on whether these natural herbs, food, vitamins or massages really works, because not much research is done on this matter. Therefore, there is no solid proof that states the effect of herbs and foods helps to increase the breast size. But over the time many women have experienced and believed that these natural breast enhancement methods do work. Below we have presented the available facts about the natural methods, so that you can make your own decision about them.

Foods That Enhance Breast Size

Estrogens are important hormones in female body and are essential for the development of breast tissue. This led to the belief that eating estrogen rich food can increase the estrogen level in body and therefore result in enhancing breast size. These foods contain a substance known as phytoestrogens which literally means ‘plant estrogens’.

But phytoestrogens are not exactly the same as estrogens present in female body. Phytoestrogens are the weaker imitation of estrogen in our body and bind to estrogen receptors to boost the estrogen already available in our body to some extent. It is also very useful when estrogen level gets too high as it reduce it by binding to estrogen receptor instead of estrogen and applying their weaker action. This is actually good because excess of estrogen can cause many diseases.

Brestrogen is one breast enhancement product that uses phytoestrogens pretty effectively. However, if you’re interested in breast enhancement creams and pills then you should read these Breast Actives Reviews (watch video review here) for a better understanding.
Below is the list of some foods which are rich in phytoestrogen.

  • Soybeans
  • Soy Products
  • Flax Seeds
  • Olive oil
  • Almonds
  • Blueberries
  • Onions
  • Peanuts
  • Garlic
  • Sunflower Seeds
  • Dried Dates
  • Mint
  • Coffee

Therefore it can be said that consuming these foods is good for your body and can help you in enhancing the size of breast.

Quit Smoking for Healthy Breasts

Smoking cigarette increases the risk of Breast Cancer as toxins of cigarettes are very harmful for breast tissues. Other ways in which smoking affects the breast are by accelerating the aging process of skin, reducing the elasticity of skin and causes loss of collagen due to reduced blood supply. All these things make skin dry and wrinkly. Quitting smoking may not increase your breast size but it can help in keeping your breast healthy.

Massage Your Breast

Massaging your breast can help you in enhancing your breast size as massage stimulates the blood circulation in the targeted area and tone-up the muscle and skin. Breasts are a lymphatic tissue and massaging them will help to prevent any congestion and assists in drainage of the tissues. Massaging of breasts regularly helps you to keep them perky and may also increase the size of your breasts.

Natural Breast Enhancement Supplements

There are many natural breast enhancement supplements available in market. Breast Actives is one of such breast enhancement program which consists of supplement tablet, cream and exercise and diet routine. Both cream and tablet are made from hormone active herbs and helps you in getting fuller and perkier breasts. It is very safe and is becoming very popular day by day.

Leave a comment

Brestrogen Review

Warning: This breast enhancement cream is not for everyone. Brestrogen is a very powerful supplement that has to be taken only in extreme cases.

If you are satisfied with the way your breasts look and feel then this product is not for you.

But for everyone else who are desperate to make a change in the way they look and feel about their breasts, brestrogen could be a solution.

Here’s a quick case study that one of my friends posted on BrestrogenXP.com discussing her results after using Brestrogen for a couple of weeks.


How does Brestrogen Work?

Brestrogen’s main ingredient is Pueraria mirifica extract, which is an enzyme that mimics estrogen and thus helps in the hormonal development of your body.

Moreover, it maintains collagen that helps you retain a natural shape while your breasts undergo enhancement and increase in size.

Who is it best suited for?

Brestrogen works best for women who have lost their initial perkiness, lift or size due to various reasons like hormonal changes, pregnancy, nursing or even ageing.

Moreover, if you’re breasts are naturally small then you can see an increase in size and firmness with Brestrogen.

What are the primary benefits of Brestrogen?

Apart from increasing the size of your breasts, this supplement helps you maintain the natural look and feel of your breasts while making them smoother, rounder, perkier and more lifted.

How to use Brestrogen?

You have to apply it twice daily and massage it on your breasts until it gets absorbed by the skin.

The cream has a natural and pleasant smell so that’s one less thing that you have to worry about.

How long before I start seeing actual results?

From all the case studies I’ve read and even from my personal experience, I think you should start getting visible results from just 3-4 weeks of regular use.

However, I’d personally suggest you to try it for at least 4-6 months to see the full benefits of it

Leave a comment